I suggest that you first make a strong commitment to seeing your primary care physician (PCP). The best thing you can do is seek information and guidance from your PCP. Once you have established this close relationship, you can discuss your concerns and frustrations with your PCP and he or she will guide you in trying to improve your health. This takes a commitment on your part and a willingness to share your frustrations and concerns. With time, the problems are dealt with and you can re-shape your life to become healthier and feel better.
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